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| Inner balance found through yoga reflects in the personality and communication skills as well, finds out Anisha Sharma. When I started with yoga asanas and meditation years ago as a college student (thanks to my hostel warden’s initiative) I liked the after-effects of yoga workout and appreciated the freshness. That was it. I continued. Years later, on attending a Sri Sri Yoga session at the Art of Living International Center at Bangalore with Dinesh Kashikar, I realized the larger role that yoga had played in my evolution from a nervous, bubbly college student, to an individual with a storehouse of calm strength. I could only now appreciate what yoga had done to me. It had also given me the gift of communication! Click here to read more........... |
Improve communication skills with Yoga
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Posted on: Friday, December 30, 2011
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