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| By Anisha Sharma Sunset is a daily party time in my house. I can see you getting green, but some people have all the luck, you see! When the sun is waltzing off to the western end of the world, we are busy with a not-so-elegant scramble in the house - grown-ups, children, dogs, and animated yoga mats are all in the fray to reach the rooftop first. The bright yoga mats, bobbing up and down in the racing alleys (read staircase) look forward to this party, as much as the rest of us. They bounce with the same energy. I suspect that our Surya Namaskars have passed on energy to them too! The purpose of yoga, I was told in my yoga classes is to bring union with the self. Family union is what has happened for us! Three generations on the rooftop, giggling to glory, as we work through individual difficulty levels, competing nonetheless. Click here to read more............ |
Enrich your family time with Yoga
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Posted on: Sunday, January 1, 2012
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