Meditation Lounge at Hyderabad International Airport

Posted on: Sunday, April 27, 2014

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Today stress and restlessness are constant companions of frequent flyers and travellers across the world They are harried and bored sitting at airports with no other way of spending time than staring around or leafing through newspapers. Flight delays, late night and early morning travel schedules, processed and packaged foods; just add more stress to body and the mind.
A piece of advice yogis have given for thousands of years is to take a deep breath and relax. Watch the tension melt from your muscles and all your niggling worries vanish. We at The Art of Living have provided excellent yogic stress solutions to millions across the world through our programs. Now, we have brought a perfect solution for harried travelers, the first of its kind, - a Meditation Lounge in the Hyderabad Airport - Domestic Departure. A quiet space in the airport; without clamor of people, a place where we help you feel relaxed and re-energized, a place where you forget all your stress and give yourself absolute peace and tranquility.

Scientists across the world have acknowledged that Meditation techniques can switch on and off some genes linked to stress and immune function. It helps in reducing anxiety and stress, increase creativity, enhances memory power, brain activity, positive emotions, longer-lasting emotional stability, and heightened focus during daily life.
At The Art of Living Meditation Lounge we help flyers meditate for 10 - 20 mins. Equipped with comfortable meditation chairs and yoga gear, we create the right ambience to allow them slip effortlessly into Meditation. They feel relaxed and calm when they leave. We assist then with effective and specialised Sri Sri Yoga asanas that helps them get over flying fatigue and guide them with simple techniques to combat jet lag.

Click Here to watch a wonderful video and know more!

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