Yoga for Youth : An Empowering Tool

Posted on: Friday, May 31, 2013


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Youth face constant pressure to excel at studies, get a job, manage relationships, and deal with numerous other problems. Armed with yoga and meditation, youth say that sailing through turbulent times is as easy as sitting calmly for 20 minutes! 

Click here to read through how youth and students are using yoga as a tool to overcome life's challenges.

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