A few minutes of meditation helps us stay focused and calm. The result: we are able to concentrate better and work efficiently. If a task took six hours earlier, you may now be able to complete it in just three! As a student, studying for exams becomes easier. Our contribution at the workplace becomes more significant. We can see the difference even as a homemaker.      
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Meditation can add hours to your day
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Posted on: Tuesday, May 28, 2013
