When your energy is uplifted, then meditation happens

Posted on: Sunday, July 15, 2012

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Q. What is the secret of meditation?
Sri Sri Ravi Shankar: There are three types of space. One is the external space, in which all the four elements are there. The second type of space is the inner space where thoughts and emotions come from; this is called Chit Akash.
Then there is the third type of space where there is only bliss.

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