Meditation and music: Unlocking the door of your heart

Posted on: Monday, July 16, 2012

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My gaze was fixed on his fingers moving deftly across the strings of his guitar. Words that came out of his mouth created a sensational effect on me. My body swayed along the gentle breeze which also seemed to be dancing to the tune that Vikram played that evening. In just a few moments, my body became still, my mind became still as if his music and I were no longer separate. That moment, I knew I was meditating.

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