How Sun Salutations Can Help Your Kids

Posted on: Wednesday, May 9, 2012

Note: If you are not able to see the image below, you need to click on 'Display images' in your mail




Exploring the sunny world of yoga for kids
Have you often looked at your child’s report card and thrown your hands up in despair? You reason: he has good tuitions, spends all his time at home with his books. Yet his marks don’t seem to reflect his well-intentioned endeavors.

If this is a familiar story, then you must already know the answer to your dilemma: the child is unable to concentrate on academics. While reading about the parts of a flower and understanding the composition of water, the mind of your cherub keeps slipping away for a little walk.

The good news is that while he might not understand how to keep the mind focused on the exploits of Shivaji and Akbar, you know. Just watch his food and physical activity for some time and check: are chips and fried food more favored than greens? Is Facebook winning over a time allotted to a game of catch or badminton?

If students follow a sedentary lifestyle and do not get enough physical exercise, then blood circulation gets affected. Children start becoming lazy. As the body becomes slower, the mind also becomes dull. The result: lots of time with the book, but no retention.

Click here to read more..............

More Wisdom Quotes from Sri Sri Ravi Shankar - Click Here

No comments:

Post a Comment