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| A healthy back means a healthy life. In almost all activities of daily living, our back is the most widely used part of our body. Hence, it becomes essential to keep it healthy. We all like to live in a house without dirt. But what about our body? Our body can be thought of as a house and the dirt as something called toxins which accumulate in every cell of our body due to everyday stress. We have been living with these toxins since years. It is this stress that leads to a backache. Just like we clean our house every day, similarly it’s important to get rid of these toxins from time to time. Where does this stress come from? Click here to Read more............ |
Yoga for backache- Discover the strength of healing through Yoga
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Posted on: Wednesday, December 7, 2011
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