Control Your Blood Pressure with Yoga

Posted on: Thursday, June 18, 2015

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Blood pressure (BP) is the term for an essential function of the body, in which, as the heart alternately pumps and relaxes, the blood in the arteries exerts a force on the artery-walls.

It is measured by the combination of two numbers: your systolic score written above your diastolic score. The systolic number measures your blood pressure while the heart pumps blood, and the diastolic number (which is regarded as more important), represents the blood pressure between beats.

If the blood vessels are not relaxing normally, and if there are blockages in the arterioles, it can lead to increase in blood pressure. This is termed as high blood pressure.

Click Here to know various tips to control your blood pressure better with ‪Yoga...........

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