Sri Sri Yoga Level 2 in Presence of Sri Sri with Dr. Richa Chopra at Bangalore Ashram

Posted on: Thursday, December 19, 2013


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Sri Sri Yoga Level II with Dr. Richa Chopra in presence of Sri Sri Ravi Shankar at Bangalore Ashram.

Dates: 3rd - 6th January 2014 (Reporting on 2nd January 2014)

Sri Sri Yoga level II gives us an opportunity to go deeper into the realm of yoga and understand what it means to live like a yogi !

Advanced yoga does not have to necessarily mean difficult yoga. Here we get a through exploration of yoga postures, ancient yogic knowledge, breathing and meditation in a gentle yet profound, celebrative and joyful retreat setting.

- Physical and Emotional cleansing through Shankh Prakshalan and Neti
- Learn new Pranayams like Chandrabhedi, Suryabhedi, Sheetali etc.
- Experience SSaHC: Subtle strengthening and Healing Contractions
- Experience Silence in Activity and Activity in Silence

Format: 4 day residential course

Prerequisites:
1) Art of Living Part I Course or the YES!+ Course
2) Sri Sri Yoga Level 1

For details call: +91 9821242184, +91 9820895629

Register online: programs.vvmvp.org


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