Meditation to Deal with Expectations

Our own experience tells us time and time again that expectations reduce our enjoyment of life. Yet, most of us do not even realize that a lot of times having too many expectations about everything could be a reason for not naturally feeling happy. Click here to read through example of an expectation and how meditation and practical wisdom can help to reduce the disturbance around it.......                 Note: Unable to see the above images? Please click on 'Display images' in your mail Art of Living Universe: Facebook | Twitter | Google Plus | YouTube | Pinterest