Can Meditation Help Busy Mothers?

Posted on: Monday, April 8, 2013


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Monica sighed as she sat heavily for a quick coffee and chocolate fix before the rush of after-school activities and household chores began. Her friend had come to visit her and as always was energetic and positive about her life despite having a busy job and a growing family. Monica knew that her friend was a regular meditator and wanted to experience the same zest for life. Curious, she asked her friend, “How do you manage to juggle everything and still look so calm and serene?“

Are you curious to know the answer too? Click here to Join the two friends in the conversation that followed. You will discover the reasons Monica thought she couldn’t meditate and how her friend replied, ”It is only because I practice meditation that life is not a juggle at all but flows smoothly.”


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