Repose in these poses to lose weight

Posted on: Wednesday, March 13, 2013


Subscribe to The Art of Living Updates

Yoga can help to lose weight. The best part about yoga is that it leaves you fresher and more energetic than before after the work outs. Yoga considered being more of aerobic exercise burns less calories during the workout compared to other strenuous workouts which are as effective. Yoga has its own sweet ways to cut the flab. It is a slow process but it cuts the fat as a knife cuts the butter. 


Official facebook page of the Art of Living   Official twitter account of The Art of Living   Official G+ page of The Art of Living   Official YouTube channel of The Art of Living   Reflections - The Art of Living Newsletter   Wisdom Post Subscription
Note: Unable to see the above images? Please click on 'Display images' in your mail

Art of Living Universe: Facebook | Twitter | Google Plus | YouTube | Pinterest