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Read more on how Watch your Weight with Yoga this Festive Season......

Diwali is just round the corner. Excitement is in the air. And it’s a typical scenario in any festival. The same story every year – new clothes, holidays, family visits, and mouth-watering sweets and savouries to feast upon. But once the festive mood is over, tension starts mounting. The after-effects of every delicacy that you indulged in start showing up in the form of extra pounds on the body.
But what to do?
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