Tips to Reduce Anger

Posted on: Friday, October 19, 2012

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Have you noticed that no matter how many times you remind yourself that getting angry is not good, yet when the emotion comes you are unable to control it. All through your childhood you have only learnt that ‘You should not get angry’ but the question remains ‘HOW not to get angry?’. What do you do when this thunderstorm of emotions comes?

Well, let’s understand the root cause of anger and simple tips by which you can manage it!



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