Meditation is not difficult | Easy meditation Techniques

Posted on: Sunday, August 26, 2012

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“Meditate? Who, me?” A common reaction by many who feel that meditation is the most difficult thing to do. When we are so used to doing some activity all the time then sitting with our eyes closed for even 10 minutes and doing nothing sounds absurd.

Click here to read some of the most common reasons why people find meditation difficult, with some very simple solutions to these apparently difficult situations..........


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