Meditation: Equipping Women at Work

Posted on: Friday, July 27, 2012

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A meditation teacher passionate about women projects, the chairperson of International Women’s Conference, a gifted singer and the sister of Sri Sri Ravi Shankar - Bhanumathi Narasimhan is a versatile lady wearing many hats, effortlessly. Here, she speaks about how meditation can help women at work.

Q 1. Most Indian women are conditioned to give their 100 percent both at home and at work, and this pressure sometimes creates a feeling of guilt in them. How does meditation help strike a balance between personal and work life, especially for married working women?

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