Note: If you are not able to see the image below, you need to click on 'Display images' in your mail
“One can be said to be in a perfect state of health when one is physically fit, mentally calm and emotionally steady," says Sri Sri Ravi Shankar. Beyond just physical fitness, yoga strengthens mental and emotional capacity.
A yoga practice inspired by family fitness goals
Growing up with a father who was a sports enthusiast, I used to tag along with him on the tennis court. My father would often bring home trophies after winning tournaments in basketball, tennis and bowling.
Click here to read more............
A yoga practice inspired by family fitness goals
Growing up with a father who was a sports enthusiast, I used to tag along with him on the tennis court. My father would often bring home trophies after winning tournaments in basketball, tennis and bowling.
Click here to read more............
No comments:
Post a Comment