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None of those prisoners who have done Sudarshan Kriya have come back to jail till date, shares Sadashiv Kamath, a prison program teacher, teaching actively in the Mangalore central jail.
Regular courses, where the Sudarshan Kriya and other practical techniques to relieve stress and handle negative emotions are taught to the inmates, have been taking place in the jail since 2008. Over 850 prisoners have participated in around 18 batches. Nav Chetna Shivirs (introductory programs highlighting the need for physical and mental hygiene), reaching out to over 1500 people, have also been conducted in the prison.
“The Prison Programs help inmates join the mainstream when they are out of the prison. It inculcates self-confidence and helps them let go of the guilt that they develop during their term. The course also infuses an overall positive attitude and helps them stay away from any habits of substance abuse that they may develop,” explains Kamath, “ It brings in a whole shift in the attitude of the prisoners. “
“Usually they harbor ideas of hurting those who put them in jail but with the techniques taught in the course, they are able to drop these ideas. The Sudarshan Kriya burns the seed of their crime. Once a person does the kriya, he cannot commit any more crimes.”
The objective of the course is to help these victims of stress reintegrate into society without any guilt or hesitation. Kamath feels that the society is also able to sense their confidence and change in attitude and is therefore accepting towards them. The course gives them a new lease of life, sometimes quite literally.
“In one of the experience-sharing sessions in the course, one man got up and said that if the course had not happened when it did, he would have killed himself. He was convicted for murder and he was feeling so guilty that he fixed a date to hang himself,” recalls Kamat.
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More Wisdom Quotes from Sri Sri Ravi Shankar - Click Here
Regular courses, where the Sudarshan Kriya and other practical techniques to relieve stress and handle negative emotions are taught to the inmates, have been taking place in the jail since 2008. Over 850 prisoners have participated in around 18 batches. Nav Chetna Shivirs (introductory programs highlighting the need for physical and mental hygiene), reaching out to over 1500 people, have also been conducted in the prison.
“The Prison Programs help inmates join the mainstream when they are out of the prison. It inculcates self-confidence and helps them let go of the guilt that they develop during their term. The course also infuses an overall positive attitude and helps them stay away from any habits of substance abuse that they may develop,” explains Kamath, “ It brings in a whole shift in the attitude of the prisoners. “
“Usually they harbor ideas of hurting those who put them in jail but with the techniques taught in the course, they are able to drop these ideas. The Sudarshan Kriya burns the seed of their crime. Once a person does the kriya, he cannot commit any more crimes.”
The objective of the course is to help these victims of stress reintegrate into society without any guilt or hesitation. Kamath feels that the society is also able to sense their confidence and change in attitude and is therefore accepting towards them. The course gives them a new lease of life, sometimes quite literally.
“In one of the experience-sharing sessions in the course, one man got up and said that if the course had not happened when it did, he would have killed himself. He was convicted for murder and he was feeling so guilty that he fixed a date to hang himself,” recalls Kamat.
Click here to read more...............
More Wisdom Quotes from Sri Sri Ravi Shankar - Click Here
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