Dear one,
Art of Living Universe team wishes you and your family a Happy New Year 2012!
We would like to begin 2012 by hearing from you. Please, share with us, and the whole world, how you have benefitted from the subscriptions via Art of Living Universe. What positive difference it has made in your daily life? Your feedback makes huge difference to us and also to the other devotees. You never know who will benefit from your experience sharing.
You may share your feedback on http://artoflivingfb.
Jai Gurudev!
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| Yoga is essential for women at every stage of life. Their capability to handle challenges and stress, whether emotional or physical, highly depends on your health. Yoga makes one more aware of the strengths and weaknesses while exploring the new horizons in fast paced life. Yoga is especially helpful to alleviate the lower back pain common in women before menstruation, during pregnancy and towards menopause. A regular yoga routine has ability to even out periods and alleviate the anxiety and depression common at ’that time’. Yoga asanas which strengthen the abdominal muscles are good for reducing common women’s problems related to lower abdomen. Click here to read more............ |
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