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| The main objective of choosing the right yoga wear is so you can just forget about it during yoga practice. At dawn, when the rest of the world is still and quiet, I reserve special yoga-time for a series of gentle Sri Sri yoga asanas, pranayamas (yoga breathing techniques) and meditation. It is a sacred two hours of peace before I start the day. Paying attention to simple details like which yoga clothes to wear helps to keep this time focused on what is most important – the yoga. A recent venture into Sarvangasana, (the upside down shoulder stand pose) was a funny picture of me wobbling all over, clutching at my t-shirt to keep it from engulfing my face. I decided to make a trip to the yoga clothing shop to find a better solution. Here is what I found out: Secret #1: Be yourself. Yoga practice is different from other kinds of workouts. It's not about the competition. It's not about opinions and beauty standards. Yoga is a process of getting to know oneself, however the journey may look like. You are invited to wear whatever makes you feel beautiful, gracious and honored. Have fun. Click here to Read rest of the secrets.......... |
Yoga Wear: Secrets for choosing the right yoga clothes
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Posted on: Friday, December 9, 2011
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