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| “Breath is the link between the body and mind. If the mind is a kite the breath is the thread. The longer the thread, the higher the kite can go.” – Sri Sri Ravi Shankar Like all other involuntary actions undertaken by the body, breathing is something most of us take for granted. When it takes place automatically anyway, why bother about it? The key to healthy and happy living lies in right breathing. Breathe out Stress, breathe in Joy Our breath determines our state of mind and the state of our body too. For every emotion or thought pattern, there is a distinct rhythm of breath. Click her to Read more.............. |
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